exercise

Working Out In My Wig At The Gym, Making Mila (Follea Aero-2) Sweat

by Y on July 10, 2013

Took Mila (my Follea Aero-2 Wig) to my circuit training class for the second time. We both survived, and I brought the camera along to share with you how she looks when she has been worked out!  A little over a week ago I made my first attempt at wearing Mila to the gym, I posted about it on Facebook, and I was a bundle of nerves wondering how she would hold up, if she would slide, how it would feel etc etc etc., the list goes on. I made it through that workout just fine, but decided to fine tune Mila’s look for optimal heart pounding endorphin raising, serious cardio blasting circuit training.

For today’s workout , I pinned the front bang area hairs to the side because they got sweaty plastered on my head last time.. not great. Also, last time I left my hair down for way too long, perhaps I was just enjoying being one of those gals at the gym on the treadmill with her hair down and swishing all around, or perhaps I knew that the ponytail isn’t Mila’s best look in my view, maybe it was a little of both. Either way, once my neck started sweating the hair got a little stuck together in the neck area, and Mila just wasn’t looking as cute as when she walked in… poor girl. Eventually I put her in a looped ponytail but it was too late, the sweatiness had taken over.  This time, from the start of the workout, I put her in the looped low ponytail and it was just sooooo much better and I felt so much more confident wearing her to the gym today. I think as with anything else, the more you do it the more confident you will get with it.

So ladies I’m happy to report, that with the assistance of the WiGrip, that Mila can pretty much do anything, including sit-ups, pushups, treadmill, squats against the wall… and oh, so much more.  

Happy video watching 🙂

P.s. I make a comment at the end, that it was a long video — and really this video isn’t that much longer than my others, but I had a whole separate six minute first part I recorded this morning before I left the house, I decided it would make the video too long so I cut it out.

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Working It All Out – Video

by Y on November 17, 2012

Sometimes it takes a while to realize that what we needed was there all along. I struggled for the past 6 months trying to figure out how to exercise in a wig. Many women do it, but it was a mental barrier I struggled with and ultimately, my solution is to not wear a wig to work out and to realize I can be okay, just being as I am without the security of my wig during times it is holding me back, rather than helping me move forward.

I wrote to a friend earlier today, that hair loss is a journey, wearing hair is a journey, and accepting oneself as is, and for all that entails, is the hardest journey of all. And then I thought, oh snap, there it is… acceptance on ALL levels.  Accepting that wearing wigs isn’t going to be absolutely perfect, but pretty darn awesome, accepting that for me I can’t wear a wig to workout and I’m just going to put on a hat or headband and be okay with it. Accepting that this IS my life, this is my path for better or worse. I vote Better!

XOXO

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