This Information was posted by Joan on this topic, “Stacy’s Hair Loss Story – Searching For Answers.” There is some pretty interesting and important information here that can be further researched and discussed with your own doctor to perhaps aid in the treatment of hair loss and PCOS. I never overrule anything that may possibly help, but please definitely always consult a physician before taking anything. We are all individual and take different medications for a whole slew of other ailments, so we want to make sure that anything we take will sit in harmony with all the rest of our meds, and that there are no contraindications. Here is the post:
It’s very sad to read all of these stories, but there may be help. It is perhaps very significant that many symptoms of PCOS can be found simply with zinc and manganese deficiency. Zinc deficiency causes hair loss, poor sugar metabolism, dandruff, acne, migraine headaches, menstrual irregularities, ovarian cysts, and infertility. Manganese deficiency causes poor sugar metabolism, migraine headaches, ovarian cysts, infrequent menstrual cycles, endometriosis, and infertility. The hyperglycemia in PCOS depletes the critical antioxidants copper zinc superoxide dismutase and manganese superoxide dismutase, as well as manganese-dependent arginase, all of which are low in PCOS. As a result, diabetics lose both zinc and manganese twice as fast as non-diabetics.
The ovarian enzyme that is impaired in PCOS, causing increased androgens, is one that is targeted by dioxin and dioxin-like pollutants like PCBs and flame retardants-PBDEs. These chemicals are estrogenic compounds, all of which deplete zinc and manganese, starting a vicious cycle of hyperglycemia and continued loss of minerals. These and other estrogenic compounds may thus be the major cause of PCOS. They accumulate in fat, which would explain why losing weight helps PCOS. Zinc is also the pivotal mineral for losing weight, for many reasons.
Replenishing minerals has to be done slowly, because mineral supplementation affects other minerals. In addition, storage iron (as opposed to iron in the blood) is raised in PCOS, and copper and manganese are needed to safely absorb iron and put it into the blood, where it belongs. I don’t have PCOS but I take 20-25 mg zinc, 10 mg manganese and 2-2.5 mg copper (for usable iron, also to balance the zinc at a 1:10 ratio max.), as well as 1 tablespoon cod liver oil every day (vitamin D and omega-3’s are necessary to absorb the zinc). Zinc and copper must be taken at least 2 hours apart from each other for proper absorption.
Exposure to estrogenic chemicals is so common now (bisphenol A plastics are everywhere, preservatives in our food, flame retardants in breastmilk!, etc.) that I think everyone needs basic mineral protection. I hope someone tries this formula, it should really be beneficial, but you have to be patient-it could take a few months or more for an effect.
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